Selected aquatic animal foods are An important dietary supply of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are to begin with made by specific types of algae, which are then eaten by aquatic animals so the fats accumulate in their tissues or organs. Omega-3s are lo

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